What is the first thing you drink in the morning? Coffee?
If so, you are dehydrating a body that has already gone 8 hours without water. You are starting your day in a deficit.
But drinking plain tap water isn't enough. Plain water has low minerality. To truly hydrate your cells and wake up your adrenal glands, you need Sole (pronounced So-lay) Water.
Sole is water that has been fully saturated with unrefined, mineral-rich salt. It is an electrolyte bomb.
When you add a teaspoon of Sole to your morning glass of water, you are drinking a solution that mimics the mineral concentration of your own blood plasma.
Instant Energy: The 82+ minerals in Celtic Sea Salt conduct electricity in the body. It literally "sparks" your nervous system awake.
Adrenal Support: Your adrenal glands need minerals to function. This soothes anxiety and supports steady energy.
Digestion: The chloride in the salt helps your stomach produce hydrochloric acid, preparing your digestion for breakfast.
You cannot use table salt. You must use Yin Yang Superfoods Premium Celtic Sea Salt because it is unrefined and packed with magnesium.
The Ritual:
Fill a glass jar 1/4 full with our Celtic Sea Salt.
Fill the rest with filtered water. Shake and let sit overnight.
In the morning, the water will be salty (saturated).
Take 1 tsp of this salty water and mix it into a tall glass of fresh water. Drink upon waking.
Feel the fog lift instantly.
Click Here to Get Premium Celtic Sea Salt for Your Sole Water